The Live Worthy Podcast

In Episode 27, Erin is joined by her husband Mickey to talk about The Marriage Assignment — what it really means to live worthy inside covenant.
Marriage isn’t about self-fulfillment. It’s about two laid-down lovers choosing obedience to Jesus together. From Zechariah and Mary to Ananias and Sapphira, we explore what surrender looks like for husbands and wives — and how obedience draws a couple closer to the Lord and to each other.
If you’re married, preparing for marriage, or healing inside it — this conversation will challenge and steady you.

This episode serves as a brief introduction to the next series we’re entering together. Erin shares a foundational framework that shapes the heart of Worthy: the four key assignments women carry. Rooted in created identity and surrendered calling, this episode sets the stage for a new series exploring Marriage, Motherhood, Marketplace, and Ministry—not as labels, but as places where God builds His Kingdom through our lives.

I’m your host, Erin Arruda, and in this episode I’m joined by Certified Christian Neuroscience Counselor Vanderly Cillo for a timely and deeply grounding conversation centered on Kingdom building in you.
Vanderly brings a beautiful integration of neuroscience, faith, and the finished work of the cross, helping us see how God designed the human brain for connection, healing, and transformation. Together, we talk about her journey into this work and ministry, the relationship between brain design and discipleship, and why true transformation requires more than information—it requires connection.
We explore the power of attunement—being seen, protected, and received before being “fixed”—and how this practice reflects the heart of the Father. Vanderly also shares why so much modern discipleship has leaned heavily on teaching and strategy, while lasting change happens through joy, attachment, and shared emotional life. We unpack how joy becomes “locked up” in us and what it looks like to live out the truth that the joy of the Lord is our strength in practical, embodied ways.
If time allows, we also touch on the mind’s greatest adversary in this hour, what our minds most need right now, and one simple next step toward lasting transformation.
To learn more about Vanderly and her work, visit https://vanderlycillo.com/.
Professional Disclosure: Vanderly Cillo is an ordained minister and certified coach. She does not provide psychotherapy or mental health diagnosis or treatment. Her services are offered as pastoral care, neuroscience coaching, and faith-based support and are not a substitute for licensed mental health care.

In Part 2, host Erin Arruda continues the conversation with Nicole Hathorn, anchoring the beginning of the year in Luke 4—just after Jesus’ baptism and at the inception of His ministry.
Moving beyond the familiar reflections of Luke 2, this episode explores three defining movements in Luke 4: temptation, rejection, and reception, and how these movements mirror the way God forms His Kingdom within us during seasons of transition.
Together, Erin and Nicole discuss Jesus’ choice to begin His ministry not in comfort, but in wilderness, fasting, and testing—and why this matters deeply in our modern culture. They reflect on how temptation detaches us from earthly measures, how rejection can refine and strengthen faith, and how reception follows obedience as the Kingdom advances through healing, authority, and surrender.
This episode invites listeners to approach the new year not as a blank slate, but as a sacred threshold—one where God is attentive, present, and faithful through every transition. As we learn to walk with Him through testing, rejection, and reception, we discover what it truly means to become in the Kingdom.

Season 2 opens with host Erin Arruda welcoming listeners into a new year and a new season of the Live Worthy Podcast—a space created to urge and equip you to live worthy of the calling you’ve received, because you have been called by God.
In this episode, Erin is joined by longtime friend Nicole Hathorn for a thoughtful conversation on spiritual seasons and the Kingdom God is building within us. Nicole is a mom of three, environmental engineer, Bible teacher, Worthy Blog content director, and devoted disciple-maker known for her curiosity, steadiness, and love for truth.
Together, they reflect on what we carry from God’s Kingdom into the rooms we enter, Nicole’s journey back to Jesus, and why the New Year holds such meaning as a marker of spiritual transition. They explore how seasons shape formation, how awareness brings clarity, and how God works intentionally within our linear experience of time.
This episode sets the foundation for Season 2—inviting listeners to slow down, name their season honestly, and trust that God is purposeful in every phase of becoming.
https://onplanners.com/templates/wheel-life 
https://simply.coach/blog/exercise-wheel-of-life-template-coaching/

In this bonus episode, we close out Season One with a powerful moment from the 2025 Worthy Conference, Through the Veil. All season we've explored the fivefold graces and the rhythms of grace and rest—and this communion experience beautifully ties it all together.
Before communion, the Lord led us into a silent Outer Court experience—300 women moving quietly through stations designed to help them listen, reflect, create, and meet with Him. It was counter-cultural, holy, and became the anchor for everything that followed.
This episode features the communion devotion that came right after that silent encounter—honest, emotional, and centered on the invitation to come boldly to Jesus. We’re also making the Outer Court Guidebook available so you can walk through the stations at home and create your own moment of rest with the Lord.
Download the Guidebook: https://drive.google.com/file/d/1KVHqsc0wbXfmCBFCLx2GCJIHxMhMmhJp/view?usp=sharing
Support Worthy Ministries: https://worthyministries.ddock.gives/
Whether you joined us at the conference or are experiencing it for the first time, we pray this time of communion draws you deeper into His presence and into a rhythm of rest with Him.

In our final episode of Season One, host Erin Arruda invites her husband Mickey Arruda back to share a glimpse into what Sabbath looks like for their family.
Over the past six years, the Arrudas have learned to embrace Sabbath as a weekly rhythm rooted in Scripture—a sacred invitation to rest, reflect, and be restored. Through moments of reflection, restoration, and recreation, they’ve discovered the beauty of letting the Holy Spirit lead their family into true rest.
Their story reminds us that Sabbath isn’t about perfection, but about presence. Even starting small—a walk, a pause, a meal shared slowly—can begin to shift the rhythm of your week and your heart toward freedom and worship.
This conversation is inspired by Exodus 5, where Moses declares to Pharaoh:
“This is what the Lord, the God of Israel, says: Let my people go, so that they may hold a festival to me in the wilderness.”Even then, God’s heart was to free His people from endless labor so they could experience His joy and presence.
📚 Resources Mentioned:
Sabbath as Resistance by Walter Brueggemann
The Ruthless Elimination of Hurry by John Mark Comer
🕊️ Weekly Sabbath Reflection Questions:Take time to slow down and meet with the Lord through these guiding questions.
How did the Lord show up for you this week?
Did you receive any blessings this week?
How did you walk in more hope, confidence, joy, or peace this week?
In what ways did you grow closer to the Lord?
What are you proud of or celebrating for this week?
What did you learn of God‘s character this week?
How did you reflect the image of Christ this week?
What felt hardest about this week?
What felt easiest about this week?
What did you learn from this week?
What made you laugh the hardest this week?
When did you want to give up this week?
When did you feel weak and vulnerable this week?
When did you feel courageous and strong?
Who gave you encouragement this week? What did they say?
What wise decision did you make this week?
When did you feel most alive?
What felt scary this week?
What was your favorite moment of the week?
What surprised you about this week?
💛 As we close Season One, our prayer is that you’ll take even one step toward creating space for rest—and that you’ll encounter the presence of God there.
🔗 Support Worthy Ministries: https://worthyministries.ddock.gives/ 

This week on the Live Worthy Podcast, we’re closing out our Fivefold Equipping Series with a tender and powerful breakout session from Worthy Conference 2025. Dr. Robin Harper shares a heart-filled message on how to care for the hearts of others—offering wisdom for walking with people through healing, growth, and discipleship.
This final session highlights the gift of the shepherd, equipping you to nurture, guide, and protect those God has placed in your life with grace, truth, and love.
Not sure where you’re strongest in your fivefold grace gifts? Take the free assessment here: https://overflowchurch.typeform.com/to/B4c3XWxU

In this episode, we sit down with Courtney Lambert — wife, mother of six under the age of nine (yes, you read that right!), and a steadfast ministry leader whose quiet strength and faithful obedience have helped shape the very framework of Worthy Ministries. Though her work often happens behind the scenes, Courtney carries the heart and structure that keep the ministry standing strong.
Together, we explore how the Great Commission has unfolded in her life — from simple moments like a lunch at work or saying yes to a Bible study, to bold steps of obedience in serving her church, fostering children, and leading her family to know Jesus personally. Through it all, Courtney has lived out what it means to make disciples and to walk worthy of the calling of God.
Her story reminds us that discipleship isn’t always loud or seen — sometimes it looks like diapers, spreadsheets, and late-night prayers. It’s the faithful “yes” in the ordinary that brings about Kingdom transformation.
If this conversation moves your heart and you’d like to partner with Worthy Ministries, we invite you to join our Legacy Family of monthly supporters. Your generosity helps us continue this work of equipping and encouraging women across our region.
👉 Join the Legacy Family today.

In this episode, we sit down with Karen Brooks — wife, mother, and seasoned ministry leader whose decades of faithful service have marked our community with depth, wisdom, and steadfast love for Jesus. Karen’s voice carries both authority and tenderness, and her life bears witness to the power of enduring hope.
Together, we dive into the heart of the Great Commission in Matthew 28:19 — what it truly means to go and make disciples — and how evangelism and discipleship have shaped Karen’s purpose over the years. Through honest conversation about suffering, hope, and faithfulness, Karen reminds us that following Jesus often costs us something, yet it always leads us to life.
To learn more about Karen and her ministry, visit His Redeeming Purpose.
If this conversation moves your heart and you’d like to partner with Worthy Ministries, we invite you to join our Legacy Family of monthly supporters. Your generosity helps us continue this work of equipping and encouraging women across our region.
👉 Join the Legacy Family today.